12 WEEK SUMMER AESTHETICS
CHALLENGE
BET YOU WERN'T RIPPED LAST SUMMER...
LET'S GET YOU RIPPED FOR THIS SUMMER!
ONLY 6 SPOTS Remain... HIT THat bUTTON NOW!
12 WK FRICTIONLESS FITNESS PROGRAM
Experience the Exact Plan that got 100+ BUSY PEOPLE
➕3-5kg of MUSCLe OR ⛔️8kg of fat
The Challenge...
12 WEEKS...
SUMMER AESTHETICS
“We heard you wanted to be in shape....
last summer"
12 WEEK FRICTIONLESS FITNESS PROGRAM
Only 4 spots available, be quick!
You will look aesthetic for this summer. For 25-45years only!
We know you wanted to be in shape last summer and the summer before that and the summer before that...
But here you are today still not in shape...
You have the chance right here right now to look as lean and mean as you want!
Reserve your spot today to save yourself $500
Bring a friend and save a further $200
🔪If you have a FAT LOSS goal and lose any less than 8kg of fat, I will work with you FOR FREE until you do!
💪🏼 if you have a MUSCLE GAIN goal and build any less than 3-5kg of pure muscle, I will work with you FOR FREE until you do!
WE'LL TEACH YOU HOW TO LOOK RIPPED ALL YEAR ROUND
Get YOUR Summer Body
This is a 1:1 coaching service that focuses intensely on getting you in shape and equipping you with the tools to keep you in shape. We don't want you to be struggling with your fitness goals forever. If you train with us, you'll be set for life; never again will you need to WORRY about getting in shape!
RESERVE YOUR SPOT NOW!
Individual Diet Selection
Learn how to structure a diet plan for you to stay in shape 24/7
$500
Individual Recovery Programs
Learn how to bullet proof your recovery to be in shape all year round
$500
Weekly/Bi-Weekly Check-Ins
Zoom call 2x per week to keep you accountable!
$1500
Weight Loss Program
Learn to lose fat now and forever!
$500 EACH
Muscle Building Programs
Learn to build muscle every day every week for ever with ease!
$2000
Total Value $4999
12 Week FRICTIONLESS FITNESS Program $1999.00
Fast Action Takers Discount = $1499.00
!!!SPOTS ARE LIMITED... HURRY!!!
1-1 Coaching
Summer Aesthetics Challenge
Completely Transform
Not Sure
change your body
Take the 12 Week FRICTIONLESS FITNESS Program
WONDERING WHAT OUR CLIENTS HAVE TO SAY?
SIGN UP NOW AND SAVE 25%
Get a sneak peak of your FRICTIONLESS FITNESS LIFESTYLE. You wont even have to try and you'll be in shape year round!
I know you want it... hit that button below!
!!!LIMITED SPOTS LEFT!!!
Harlan Mulherin
Qualified Exercise Scientist/Sports Nutritionist
My name is Harlan, I am the head coach here at Strength united with 10 years experience in strength, conditioning and physique coaching. I have worked with high level endurance athletes, rep sports teams, bodybuilders, and most importantly, people like yourself looking to put on muscle!
At Strength United we have 2 goals:
GOAL 1 - get you jacked, ripped and shredded...
GOAL 2 - teach you all the skills you need so that once we're done, you never have to worry about being in shape ever again!
Qualifications:
Bachelors of Exercise and Sports Science
Diploma of Sports Nutrition
If you want to transform for this summer and for every summer hit that button below, reserve your spot!
Head Trainer
Read Testimonials
What Clients Say
Harlan is a very good Personal Trainer. He as well as you is as dedicated as you are to reaching/achieving your goals. He knows what he is talking about and is very kind and helpful. He is always up for a chat and is always there if u need to ask a question or don’t know how to do an exercise he will always respond quickly and help you out. He is the best trainer I have had, would highly recommended.
Will Schmidt
The best approach to training I’ve had. Amazing detail and knowledge, and makes for a sure fire way to consistently progress indefinitely
Valentino Blasini
As a personal trainer was nice to have the struggle of planning my workouts taken care of for me, brilliant structuring and one on one service
James Marlor
Harlan was a positive, encouraging and approachable trainer. He listened to my goals and was able to adapt the program to meet my needs. Harlan utilised a strengths-based coaching style and kept me accountable despite my busy schedule. His holistic approach to coaching meant I developed in multiple areas throughout the program and I would definitely recommend his coaching to anyone looking to make a long-term change in their life. Thank you Harlan!
Hannah Kelly
It has been great training with Harlan. it was really helpful to structure my training around recovering collar bone break (start of the year). If anyone is looking for a trainer to tailer their approach around an injury or preference he's is the man to work with! He fast tracked my return to peak strength and peak physical appearance. By isolating training to me personally on a week:week basis it helped me block out certain stigmas and expectations from social media. This allowed me to progressively overload in sensible manner without injury and instilling confidence to keep pushing my strength levels.
Jordan Bothwell
Choosing Strength United and having Harlan as a trainer has been one of the best decisions I've ever made for my fitness journey. Over the past 6 months, Harlan's holistic approach to fitness, encompassing not just workouts but also nutrition and lifestyle, has brought about transformative changes in my physique and overall well-being.
I came in with challenges – bad form, inefficient training, and struggles with commitment. Harlan's consistent online support, invaluable feedback, and personalized strategies have turned those challenges into strengths. The results speak volumes: I've doubled my gym weights, refined my technique, and achieved measurable improvements across my body.
Beyond the physical achievements, I've found a new sense of confidence, and my energy levels have skyrocketed. It's particularly vital for someone with a demanding job like mine. Harlan's dedication, expertise, and genuine care make Strength United stand out in the crowded fitness landscape.
If you're serious about a transformative fitness experience, I can't recommend Harlan and Strength United enough. They don't just help you achieve goals; they redefine what you believe is possible.
Eros Kannis
Client Transformations
Valentino +35kg Goal: Gain
+9cm Arms
+25cm Chest
+15cm Quads
3 Years
Jade -7kg Goal: Loss
-10cm Waist
-3cm Thighs
16 Weeks
Mikey -5kg Goal: Loss
-9cm Waist
+4cm Shoulders
+4cm Arms
16 Weeks
Eros: ±0 Goal: Recomp
-9cm Waist
+3cm Biceps
+10cm Shoulders
12 Weeks
Sean: -5kg Goal: Lose
-7.5cmWaist
+2.5cm Arms
12 Weeks
Jack: +17kg Goal: Gain
+6.5cm Biceps
+20cm Shoulders
+19cm Chest
+10cm Quads
26 weeks
Frequently Asked Question
How does the Program work?
All Programs and Guides are handled in a single shared google sheets document that only you and your coach access. Here you will fill in any and all data that your coach asks you to track. You and your coach will go over all of the information in your weekly check-ins. Your coach will make recommendations each week based on the data your provide. The more data you fill in the better your recommendations will be and in turn your results.
Clients that fill in more than 90% of the information required get 2x the results. If you want more results give more information.
Will this Program work for me?
Yes! All Programs and Guides and tailored to you and you alone. Our coach's takes a 1 of 1 approach to each client. We understand that your barriers are unique to you and you alone and need to be addressed in a unique way.
We are so confident that our Coaches will be able to guide you to your fitness goals that we have a satisfaction guarantee for our 12 & 18 Week Program. If you aren't happy with your results when the program is over you will get your money back!
I'm not sure how to track nutrition?
In both out 12 week and our 18 week programs we will teach you how to track your nutrition. we will show you how to select food in My Fitness Pal that are accurate and will help you achieve your fitness goals.
Why are we expensive?
We are priced very similarly to PT Studios/ except we look at your life holistically. We don't just program your training, we optimise your nutrition, your recovery and your lifestyle.
We insert our expertise into the way you live your life to provide actual solutions that you can utilise to get in shape. We strive to offer nothing but the highest quality service that gets you in shape with ease and keeps you in shape forever. No crash diets, no crushed metabolism, no cookie cutter programs.We make you look great but more importantly we make you feel great too.
How are we different?
Your average trainer tends to focus only on your training. At strength united, we focus your lifestyle holistically. For similar prices to PT studios, we optimise your Training, Nutrition and recovery; all while keeping you accountable with 1-2 weekly video calls. We offer a premium service at an affordable price that guarantees results.
Get In Touch
Email: stund@strengthunited.com.au
Instagram: @strengthunited_
Address
Sydney, Australia
Assistance Hours
Mon – Sat 8:00am – 6:00pm
Sunday – CLOSED
Phone Number:
0426 767 875
PRIVACY POLICY
Call 0426 767 875
Email: stund@strengthunited.com.au
Instagram: @strengthunited_
Site: www.strengthunited.com.au
